5 Tips That Will Change the Way You Think About Confession

[ 33 ] October 2, 2012 AD |

There are endless resources online about confession that you can find with a simple search. So because of this, I don’t need to write about the doctrine.

What I want to do, however, is to encourage you to go if you haven’t been in the last year.

October is a great month to go back to confession. School has started, the colors are changing, and the crazy rush of the Holidays are only weeks away.  If there’s ever a great time to go, it’s now.

The benefits, though, FAR outweigh the moments of nervousness. On top of just feeling better after confessing, your soul is wiped as clean as it was on the day of baptism. Not only is that a really cool thing, it means you’re properly prepared for death which can come at any moment. After all, the gate is narrow and you need to be ready at all times.

If you’re still worried about confession, keep these things in mind as you prepare to go. (If you want more moral support, connect with me on twitter and I’ll pray for you!)

1. Nobody ever regrets going to confession, no matter how tough it was. 

Ask any practicing Catholic, and they will tell you that confession is one of the highlights of being a Catholic. The peace from letting it all go, confessing the guilt, and hearing that your forgiven even for these sins is indescribable.

Remember that your sins do not define you. But they will continue to eat at you until you let Christ destroy them in confession.

2. It doesn’t matter how long it’s been since the last time you went.

The Bible, actually Jesus, says,

“Just so, I tell you, there will be more joy in heaven over one sinner who repents than over ninety-nine righteous persons who need no repentance” (Luke 15.7).

I can assure you that no matter how long it has been, the priest is not going to accuse you and say, “Well, where have you been? Get out of here!” On the contrary, the longer it’s been since your last confession, the happier he will be to see you back.

If you’re worried about how to confess, or what exactly to confess, you can do two things:

  • Read, download, print resources that will help you prepare, like this one.
  • Go to confession, and tell the priest that you have no idea what you’re doing. He will gladly and joyfully help you through. Believe me, I did this for the first two years as a Catholic because I was too lazy to study how to actually do it right. I was never reprimanded  ever. Also, the prayers are usually taped to the kneeler or the wall to guide you through.

3. You can confess anonymously.

The Church requires the ability for anybody to confess anonymously. That means that when you go into most confessionals, you will have an option to kneel down behind the screen so the priest can’t see you, or to sit in the chair in front of him if you are comfortable talking to him face to face.

If you’re still afraid that he will recognize your voice, you can always go to confession at a different parish, although in reality, the priest really won’t care or judge you.

4. There’s nothing you can say that the priest has not heard before. 

Continuing from point 3, after years and years of confessions, you can confess just about anything and you’re not going to shock the priest with your sins. He’s heard worse.

5. The priest is not allowed to discuss your confession, EVER, even to you. 

It’s true. It’s called the “Seal of Confession”, meaning that what is said in the confessional stays in the confessional. It’s like Vegas but better. The 1983 Code of Canon law 983 §1 says,

“The sacramental seal is inviolable; therefore it is absolutely forbidden for a confessor to betray in any way a penitent in words or in any manner and for any reason.”

I want to bring this one home, because it’s important. One time I was in confession with my spiritual director. During the confession, he asked me to bring up this sin next time in spiritual direction. I said, “Father, remind me if I don’t.” He then quickly reminded me that it wasn’t an option, because he didn’t have the right to bring up anything that was discussed inside confession, even if it was to me.

The Church has this requirement for a few reasons. The best part is so that you can feel comfortable and be 100% honest in confession, with no worries that anything will be revealed outside of the box. It’s a generous gift that the Church has given, and it should be heeded.

Additional reading: Father Z. has a post about this.

Tags:

Category: Religion, Sacraments, Uncategorized

About the Author ()

I am a young Catholic convert. I evangelize by teaching people how to achieve their career, business, or entrepreneurial goals. Follow me on twitter by clicking @RyanEggenberger or jump over to my blog at EntreCatholic.com to say hi!
  • Pingback: TUESDAY EVENING EDITION | Big Pulpit

  • Laura

    Sigh, i really need to go; it’s the whole anonymous thing that has prevented me to. There are no confessionals at my parish, just the priest’s office (don’t know who thought that was a good idea). I had called other churches but no one was able to give me useful information in regards to shedules or the presence of confessionals. I need to get on this soon and in the worst of cases suck it up and do it face to face (which I have never done before)Pray for me?

    • JerryS

      Laura – Go, go go! As Ryan says, you will be so joyous and relieved to be absolved! You’ll be sorry that you waited, that you worried, that you let anxieties keep you apart from the love of Jesus.

      You should be able to get confession times at neighboring parishes pretty easily. Sometimes their phone system has an option, or you can talk to the parish house secretary, or you can find out confession times on their website. Don’t worry about whether they have confessionals (they probably do – your home situation is relatively unusual). The priest there won’t know you anyway. Or go to your own priest. He’ll be happy to see you, thrilled to absolve you and send you in peace, and forgetful of ever having seen you there.

    • http://www.follyandglory.blogspot.com Julie

      I believe that http://www.masstimes.org also has Confession times. If so, still find that specific parish’s website as the times should be posted there. (Masstimes.org doesn’t track schedule changes and recommends you contact the parish or visit their website for accurate information).

    • http://www.RyanEggenberger.com Ryan Eggenberger

      Laura, yes, please go! I PROMISE you, you will not regret it. You can’t lose!

    • Pat

      You should go. If not to the priest in your parish than to any priest. If you have to go to his office, then make an appointment with a priest from another parish. I suggest going to Mass at a different parish and watch the priest. You can tell if he is a holy priest by the way he says Mass. When you find a good priest run, don’t walk, to confession. I was away for over 20 years and terrified to go to confession. Cannot describe the relief and joy I felt walking out of the door. Went to his office. What a wonderful way to spend an hour. Will be praying for you.

  • Greenman

    The Act of Contrition is even printed in the back cover of the missallette. It is the sacrament of Confession that makes His Devine Mercy real in our lives. But it does require a strong act of the will to make one’s way to Church on a Saturday afternoon. No one in your family may want to accompany you. When you finish, it is the ‘peace that passes all understanding’ that envelopes you.

    • http://www.RyanEggenberger.com Ryan Eggenberger

      Amen!

  • Pingback: 5 tips that will change the way you think about Confession... - Christian Forums

  • Blake Helgoth

    A priest friend from Steubenville, Fr. Dave Testa, always used to say, ” You shouldn’t be worried about what the priest is going to think of you when you tell him what you did. You should be concerned with what he’s going to do to you! And what he’s going to do is stretch out his hand over you and absolve you of your sins in the name of the Church!”

    • http://www.RyanEggenberger.com Ryan Eggenberger

      Blake, love this. Thanks for sharing brother!

  • http://www.solemncharge.com John

    Great list! I posted on this topic last week – 10 reasons people don’t go to confession (and why they should consider going anyway)

    http://www.solemncharge.com/post/2012/09/27/Top-10-Emotional-Reasons-People-Dont-Go-to-Confession-and-Why-You-Should-Consider-it-Anyway.aspx

    • http://jocille@peak.org JMD

      Our “new” parish priest started to tell me about the concerns that a man had expressed in the confessional. Evidently his concerns were major as he was from out of town and not one of our parishioners. Before the priest was able to really say anything I changed the subject as I did not think the conversation was appropriate. What should I have done … called the priest on the “Seal of Confession”, or ??? Following that experience I do not feel comfortable having him hear my confession and I now got out of town to a different priest.

  • Kristi Bell

    And, the confessional, because of Jesus Christ, is very effective at exorcising demons.

    • http://www.RyanEggenberger.com Ryan Eggenberger

      Kristi, yes, I suppose he is! :)

  • Bill M.

    I go to confession about once and month and at the conclusion of the sacrament I thank the priest “for being here”.

    • http://www.RyanEggenberger.com Ryan Eggenberger

      Bill, great point. The priests need our support, as I’ve heard before that listening to confessions for hours on end is not always enjoyable.

  • Robert A. Rowl;and

    If you go to confession every month and pray the Rosary every day,the best friend you have in the world will be there to help you overcome any adversity or trial. Almighty God gives everything to you through the hands of His Blessed Mother. I recommend returning everything to God through those same hands.

  • tz

    Except some have been given overly harsh pennances (IIRC, one woman could not receive the eucharist for 3 years over an abortion) and sounded like she regretted that specific one, and if it is the priest’s first confession, or he is otherwise newly ordained he won’t have years to have “heard everything”. Not to take away from your article, but exaggeration doesn’t help.

  • DG

    I find it traumatising – I suffered from an obsessive/compulsive disorder for a few years and a bad experience at confession helped set it off. I can only force myself to go once a year as for me it’s associated with acute anxiety about remembering everything accurately and getting the formula perfectly right. I feel sick beforehand and often anxious afterwards.

  • http://www.explainingchristianity.com Shane Kapler

    “It’s like Vegas but better.” Ryan, that has to be the best lines I’ve ever heard regarding the Seal. If you write a book or give a presentation on Confession, that has to be your subtitle.

  • Pingback: CONFESSION !!! « Lifestyles of the Queenly and Confident

  • http://inspiredbythisconfidence.blogspot.com Mary C. Tillotson

    I broke your rule #4 my junior year in college :)

    But it’s true that priests have heard just about everything: abortion, theft, abuse, pornography, stepping on the cat by accident. This (from “the bad catholic’s guide to good living”) permanently stilled my fears of confessing: “A dentist is rarely fascinated by plaque.”

  • http://www.crossedthetiber.com russ rentler, md

    I once heard a Franciscan Friar describe confession as whispering in the ear of God. That impressed me so much, I wrote this song using the act of contrition and that concept. Hope it can help inspire someone to grow to love the sacrament of confession, one of the best things about being Catholic, next to the Eucharist!

  • Pingback: What To Do When Confession Goes Bad : IgnitumToday

  • Pingback: Pastoral Sharings – Prayers | St. John

  • http://manwithblackhat.blogspot.com David L Alexander

    “Nobody ever regrets going to confession, no matter how tough it was.”

    Speak for yourself. Ten years ago, I was in and out of contemplating suicidal thoughts. I got pretty roughed up by my confessor, who did not take kindly to the appeals to dignity mentioned by the author in a subsequent column, and who ended his tirade with: “Now say your act of contrition. It may be your last.” Shortly after the incident, the consequences of years of alcoholism caught up with him, and he went on ahead of me. Keeping the cause of his death secret (or so they thought), he was virtually canonized by the local diocese at his funeral.

    I go to confession regularly, some times more often than others. I choose my confessors more carefully these days.

    • http://www.crossed-the-tiber.blogspot.com russ

      I agree, one had to pick your confessor carefully. My wife and I have gone to several parishes and finally settled on a parish where the priest follows the formula to the “T.” He doesn’t add anything, never gives counseling, or advice but I always walk out forgiven, and that’s what I go for. Sometimes a priest will try to help but their advice doesn’t always help the wounded sinner, and as you mentioned can make a person feel worse. Merton was yelled at by a priest in one of his first confessions, so I guess it happens to the best of us. ;)

  • Bill

    Thank you for this awesome article on Confession, I teach the RCIA program at our parish and The Sacrament of Reconcilliation and is a very important topic for the I unbaptized or even those Who are Catholic and need a little refreshing on this Sacrament. If it is ok, I would really like to use your writing in my upcoming class this year. Thank you again!!!

    Prayerfully,
    Bill Bowden

    • http://www.RyanEggenberger.com Ryan Eggenberger

      You bet, Bill. Glad I could help! Let me know if you need anything else.

  • DG

    Ryan, I’m a little puzzled as to why you never responded to those of us who took the trouble to convey negative experiences. I would have loved an answer to my problem, but it never came.

    I’ve been left thinking that this is just propaganda, and if you don’t fit it, then you are invalidated. How does this help?

    • http://www.RyanEggenberger.com Ryan Eggenberger

      DG,

      I apologize for offending you if I have. That’s not my intention, brother. I responded to several of the negative points in another post called “When Confession Goes Bad.”

      Your comment initially did not leave me a question to which to respond, so I didn’t.

      However, my response to your comments is one of sympathy, because I have no idea what it’s like to have OCD. Also, for you to find confession traumatizing is also unfortunate. On the one hand I could say just go, because you have to. That would not be charitable. On the other hand, I can’t advise you to not go, as that would jeopardize your spiritual well-being.

      Two suggestions, then:
      -Find a spiritual adviser who has an expertise in psychology (many priests have more degrees than just theology. Call your diocese to ask for some assistance in locating one)
      -Always mention before the confession that you are terrified, if that is the case, and that you are vulnerable because of bad confession in the past.
      -Ask other Catholics who they confess to, and what their experiences were like.

      Hopefully this helps. I can only help as far as my experience and expertise go, which is not psychology, OCD, or being traumatized in confession. I DO have experience with counseling, as I see a counselor regularly, so I understand reaching out for help.

  • DG

    Thank you Ryan. I really appreciate your reply. I can’t tell you what it means to me. I’m going to follow your advice.