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Category: Health & Fitness
We all know people – in fact you may be one of those people – who live for the weekend. Every work place has people who function like countdown clocks perennially sharing the news of how much time is left before Friday rolls around. Mondays are the most painful day of the week because it [...]
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The Huffington Post must have known the publication of “My Wife Is Expecting Twins and I Am Not Happy About It” would cause waves. Tsunami-level waves, where people were aghast to read paragraphs like this one: Two blessings, two bundles of joy. How could you not be happy, you ask? Of course I’m sympathetic to [...]
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In an age where sports have become a religion to many people, it may be difficult to see how they can help a person become holy. After all, on a typical fall Sunday, more people watch an NFL game than attend Mass. However, just because some people obsess over sports, does not mean that they [...]
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Running is an easy form of exercise: it’s free, you don’t need anyone else, and you can do it rain or shine (if you don’t mind getting wet or course). It makes you feel good and, if outside, gets you in contact with nature. It can also be a way to connect with the Creator [...]
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Self esteem. A modern essential. Self esteem was a term invented by Sigmund Freud. The concept has taken wings since then, enhancing other modern philosophies. In the modern world, ever increasing affirmation of self esteem is key through political correctness (not offending anyone), relativism (everyone is right in whatever they think) as well as in [...]
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If we are to use Jesus’ metaphor for all of us being the Body of Christ, then shouldn’t we deepen our appreciation of the body by taking care of our own?
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After almost a year of ballet I’m still super horrible. I never realized how physically demanding it was, how literally every muscle in your body has to be in control and your mind has to juggle a litany of steps. I didn’t know progress would be so slow and I didn’t know I have bad [...]
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Flax oil was the gateway. When I got engaged two years ago and signed up for Natural Family Planning courses, I received a hefty box containing workbooks, charts, a thermometer, and most interestingly, the book Fertility, Cycles, and Nutrition by Marilyn Shannon. Figuring the months leading up to my wedding and eventually, babies, were as good a [...]
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Imagine living in a desert of burning sand. Sand so hot that any hotter it turns to glass. Now imagine that scorching drops of fire fall from the sky and the only way to escape these fiery flakes is to continue running. Now imagine that this episode lasts for all eternity.
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For months, I sat in the dark in the middle of the night nursing our sleepless baby and watching Insanity infomercials. There was nothing else on at 2 am. Motherhood taught me that early morning television is a vapid wasteland of mind rot. Who knew? I was inspired. My atrophied, postpartum muscles were crying for [...]
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I have been told more times than I can count that if I were truly against abortion I would have to be pro-contraception. “Contraception prevents unwanted pregnancies,” the argument goes, “so putting women on reliable birth control would cut down on unwanted pregnancies and there would be fewer abortions.”
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A Catholic Retreat Center for Men is in Danger of being shut down! You Can Help! The mission of Camp Gargano is to strengthen and encourage men body, mind and soul and to awaken the spiritual warrior. The mission of CAMP GARGANO is important in our world today. Strengthening and encouraging men to be the [...]
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When I was little I’d wear tutus around the house and pretend I was a famous Prima Ballerina twirling in grace and splendor. I thought that maybe one day I would just wake up and I’d be graceful and splendid if I just wished hard enough. At some point I decided that perhaps I should [...]
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I had been overweight for as long as I can remember. The pictures tell the story. By fourth grade I had chipmunk cheeks and extra padding. By sixth grade I was plain old fat. In fact, when I started middle school, I weighed more then I do now, as a 28 year old woman. There’s [...]
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Just about everybody in the nation has an opinion about Tim Tebow so I thought I’d weigh in. Tebow is one of the most polarizing figures in modern sports. Sure, other NFL Quarterbacks are Christians, such as Aaron Rodgers, Philip Rivers and Kurt Warner but nobody else wears their faith on their sleeve quite like [...]
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‘Nuff said.
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Is smoking cigarettes a moral issue? If one were to rate moral problems of the day would smoking cigarettes even end up on the list? I ask these questions, because if we listen to mainstream culture it is the one issue that they are more than willing to warn kids of the danger of How [...]
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As it turns out, Mary is one of my favorite writing topics. I have always been fascinated by her, for obvious reasons. Suspend reality for a minute: if anyone ever “proved” Christianity was not the Truth, then billions of people would have been duped by a 13-year-old pregnant girl. That’s pretty heavy. Fortunately, not only [...]
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My husband, patient soul, is not a big fan of documentaries. They’re often dull, they’re seldom short, and they’re typically liberal. (Why is it, for example, that the punchline of every documentary made since 1996, regardless of topic, boils down to “stop having babies, because we’re killing the planet!” Bah, humbug.) Still, I enjoy them, [...]
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