Category: Health & Fitness

Living for the Weekend

Living for the Weekend

[ 5 ] May 5, 2013 AD |

We all know people – in fact you may be one of those people – who live for the weekend. Every work place has people who function like countdown clocks perennially sharing the news of how much time is left before Friday rolls around. Mondays are the most painful day of the week because it [...]

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Great Expectations

Great Expectations

[ 4 ] May 3, 2013 AD |

The Huffington Post must have known the publication of “My Wife Is Expecting Twins and I Am Not Happy About It” would cause waves. Tsunami-level waves, where people were aghast to read paragraphs like this one: Two blessings, two bundles of joy. How could you not be happy, you ask? Of course I’m sympathetic to [...]

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Can Sports Help Us Grow in Holiness?

Can Sports Help Us Grow in Holiness?

[ 5 ] April 3, 2013 AD |

In an age where sports have become a religion to many people, it may be difficult to see how they can help a person become holy. After all, on a typical fall Sunday, more people watch an NFL game than attend Mass. However, just because some people obsess over sports, does not mean that they [...]

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What Running Has Taught Me About the Gospel

What Running Has Taught Me About the Gospel

[ 3 ] April 3, 2013 AD |

Running is an easy form of exercise: it’s free, you don’t need anyone else, and you can do it rain or shine (if you don’t mind getting wet or course). It makes you feel good and, if outside, gets you in contact with nature. It can also be a way to connect with the Creator [...]

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Filling the Bucket of Self Esteem

Filling the Bucket of Self Esteem

March 27, 2013 AD |

Self esteem. A modern essential. Self esteem was a term invented by Sigmund Freud. The concept has taken wings since then, enhancing other modern philosophies. In the modern world, ever increasing affirmation of self esteem is key through political correctness (not offending anyone), relativism (everyone is right in whatever they think) as well as in [...]

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Fat Body of Christ?

Fat Body of Christ?

[ 23 ] February 23, 2013 AD |

If we are to use Jesus’ metaphor for all of us being the Body of Christ, then shouldn’t we deepen our appreciation of the body by taking care of our own?

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Perks of Embarrassment

Perks of Embarrassment

[ 2 ] October 26, 2012 AD |

After almost a year of ballet I’m still super horrible. I never realized how physically demanding it was, how literally every muscle in your body has to be in control and your mind has to juggle a litany of steps. I didn’t know progress would be so slow and I didn’t know I have bad [...]

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The Allure Of the Crunchy Catholic

The Allure Of the Crunchy Catholic

[ 21 ] October 22, 2012 AD |

Flax oil was the gateway.  When I got engaged two years ago and signed up for Natural Family Planning courses, I received a hefty box containing workbooks, charts, a thermometer, and most interestingly, the book Fertility, Cycles, and Nutrition by Marilyn Shannon.  Figuring the months leading up to my wedding and eventually, babies, were as good a [...]

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HGH and Contraception

HGH and Contraception

[ 8 ] October 17, 2012 AD |

Imagine living in a desert of burning sand. Sand so hot that any hotter it turns to glass. Now imagine that scorching drops of fire fall from the sky and the only way to escape these fiery flakes is to continue running. Now imagine that this episode lasts for all eternity.

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You’re Insane

You’re Insane

[ 5 ] September 27, 2012 AD |

For months, I sat in the dark in the middle of the night nursing our sleepless baby and watching Insanity infomercials. There was nothing else on at 2 am. Motherhood taught me that early morning television is a vapid wasteland of mind rot. Who knew? I was inspired. My atrophied, postpartum muscles were crying for [...]

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The Failure Rate

The Failure Rate

[ 13 ] September 6, 2012 AD |

I have been told more times than I can count that if I were truly against abortion I would have to be pro-contraception. “Contraception prevents unwanted pregnancies,” the argument goes, “so putting women on reliable birth control would cut down on unwanted pregnancies and there would be fewer abortions.”

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Save Camp Gargano!

Save Camp Gargano!

June 4, 2012 AD |

A Catholic Retreat Center for Men is in Danger of being shut down! You Can Help! The mission of Camp Gargano is to strengthen and encourage men body, mind and soul and to awaken the spiritual warrior. The mission of CAMP GARGANO is important in our world today. Strengthening and encouraging men to be the [...]

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Ballet Diaries

Ballet Diaries

[ 2 ] March 18, 2012 AD |

When I was little I’d wear tutus around the house and pretend I was a famous Prima Ballerina twirling in grace and splendor. I thought that maybe one day I would just wake up and I’d be graceful and splendid if I just wished hard enough. At some point I decided that perhaps I should [...]

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French Fries vs. The Bread of Life

French Fries vs. The Bread of Life

[ 12 ] January 9, 2012 AD |

I had been overweight for as long as I can remember. The pictures tell the story. By fourth grade I had chipmunk cheeks and extra padding. By sixth grade I was plain old fat. In fact, when I started middle school, I weighed more then I do now, as a 28 year old woman. There’s [...]

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Tim Tebow, a Source of Inspiration

Tim Tebow, a Source of Inspiration

[ 9 ] December 14, 2011 AD |

Just about everybody in the nation has an opinion about Tim Tebow so I thought I’d weigh in. Tebow is one of the most polarizing figures in modern sports.  Sure, other NFL Quarterbacks are Christians, such as Aaron Rodgers, Philip Rivers and Kurt Warner but nobody else wears their faith on their sleeve quite like [...]

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Tell THAT to the NUNS!

Tell THAT to the NUNS!

[ 1 ] December 11, 2011 AD |

        ‘Nuff said.

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Is Smoking Morally Wrong?

Is Smoking Morally Wrong?

[ 14 ] October 4, 2011 AD |

Is smoking cigarettes a moral issue? If one were to rate moral problems of the day would smoking cigarettes even end up on the list? I ask these questions, because if we listen to mainstream culture it is the one issue that they are more than willing to warn kids of the danger of How [...]

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Happy Birthday, Mary!

Happy Birthday, Mary!

[ 3 ] September 8, 2011 AD |

As it turns out, Mary is one of my favorite writing topics. I have always been fascinated by her, for obvious reasons. Suspend reality for a minute: if anyone ever “proved” Christianity was not the Truth, then billions of people would have been duped by a 13-year-old pregnant girl. That’s pretty heavy. Fortunately, not only [...]

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Thrift, Justice, and the American Way

Thrift, Justice, and the American Way

[ 6 ] August 21, 2011 AD |

My husband, patient soul, is not a big fan of documentaries.  They’re often dull, they’re seldom short, and they’re typically liberal.  (Why is it, for example, that the punchline of every documentary made since 1996, regardless of topic, boils down to “stop having babies, because we’re killing the planet!”  Bah, humbug.) Still, I enjoy them, [...]

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